Silver Membership is tailored for the ones who are into unlimited fitness and group exercise classes’ access.
You can’t walk into a gym or sports clubs without hearing the words “personal trainer.”
A personal trainer is an individual who has a varying degree of knowledge of general
fitness involved in exercise prescription and instruction.
Whether you join in a class at the gym or an outdoor boot camp, there are many benefits to be exercising with a group. The reason group exercise classes are so successful and attractive within the women community can simply be put down to the ‘group effect’.
SKILLS & EXPERTISE.
Try us with a Free Day Pass to explore our sports and fitness activities. Whether you like group exercise, swimming or a gym session we have it all. Our club consultants will be delighted to take you for a club tour as well.