ROYAL GYM

Royal Gym is a Fully Equipped Gym for Ladies Only. Opening it 2nd branch at Abu Dhabi Ladies Club after the company first successful branch at Al Ain Ladies Club, which is running for almost 2 years now. The gym is supplied with the latest technology of Technogym equipment.


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MY FIRST GYM

My First Gym’s mission is to take care of the Mind, Body and Soul of our families, parents and children. My First Gym is a rapidly growing United Arab Emirates based company.


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BEAUTYSPOT

Beautyspot Salons… The only place in the UAE for all  your Hair, Nails & Beauty needs.

Since 2006 we have been providing a 5* service, using only the most luxurious brands for our ever expanding loyal clientele, afford luxury is what we are known for.

At Beautyspot, we really are spot on for all your grooming and beauty needs.


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LA PAROLE ART GALLERY

“La PAROLE” or “The Word” in Arabic and English, was inaugurated by The Lebanese Artist Claude Habib in 2009.


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A Home away from Home
Something for everyone
A guaranteed safe space


Abu Dhabi Ladies Club is the perfect place offering women all the facilities of comfort and relaxation. A place where any female can feel completely at home in public. The club stride to provide a multicultural environment in which women of UAE could come together and just be themselves, as well as encouraging physical fitness and sports among women, girls and kids.

Abu Dhabi Ladies Club is the first of its kind in Abu Dhabi when it comes to a full option facility for women with; Gym, Group Exercise Classes, Kids Gym, Indoor & Outdoor Swimming Pool, Café, Restaurant, Library, Tennis, Squash, Cross Fit, Spa, Beauty Salon and much more coming up.

“Abu Dhabi Ladies Club represents an important addition and will serve a large segment of the community with the diversified sports and social and recreational activities,” “The club will support the constant development and growth witnessed by the sport and community sector in general”.


MEET THE TEAM


Need a lot of discipline to workout?
Now is the perfect timing if you have a specific goal in mind!
Meet our Personal Trainers available to help you get started with a more individualized plan for
your goal and body type.


Meet us


OUR CLASSES


Need to find out what class suits your target or style the most?
Our variety of Group Exercise Classes offers every member an exceptional choice.


See schedule


WANT TO TRY A FREE WORKOUT WITH US?


Your first visit to the club will be on us.

Our Freestyle Gym areas and fitness instructors can assist you to find out all the new training techniques and exercises that offer an efficient full-body workout.

Are you a fan of Group Exercise and like to workout in a team, then why not go for any of the big range of classes we offer like Zumba, LesMills BodyPump, Rpm, Yoga or many more to find out.


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CLUB ACTIVITIES


PERSONAL TRAINING

Personal trainers can provide you with effective workouts, ensure you hit your health and fitness goals, and provide consistent fitness support.
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GROUP EXERCISE

Whether you join in a class at the gym or an outdoor boot camp, there are many benefits to be exercising with a group.
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SWIMMING

Abu Dhabi Ladies Club has indoor and outdoor temperature controlled half-Olympic size swimming pool 25-meter long for adults and a 12-meter long swimming pool for kids.
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ROYAL GYM

ROYAL GYM is a ladies fitness gym that was first established in 2016 at Al Ain Ladies Club with its second branch at Abu Dhabi Ladies Club.
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TENNIS

Our designed outdoor tennis courts feature an asphalt surface and a uniquely high surrounding wall so nothing gets in the way of your game and training.
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SQUASH

Bring to the table win-win survival strategies to ensure proactive domination. At the end of the day, going forward, a new normal that has evolved from generation.
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MY FIRST GYM

My First Gym’s mission is to take care of the Mind, Body and Soul of our families, parents and children.
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OUR MEMBERSHIP


Whether you’re looking for a basic membership or the additional perks of a Platinum membership. We offer membership options that fit your sports and fitness needs.


SILVER MEMBERSHIP

Silver Membership is tailored for the ones who are into unlimited fitness and group exercise classes’ access.

GOLD MEMBERSHIP

Gold Members can enjoy unlimited access to Gym, Group Exercise, Indoor Swimming Pool and Aqua Classes. Discover all the health, beauty and dining benefits of our Gold Membership as well.

PLATINUM MEMBERSHIP

Platinum membership allows you to access all our Fitness and Recreation facilities. If it’s a group exercise class today or a tan and relax at the outdoor pool. You have it all with the Platinum membership.

AMANY ALAA

PERSONAL TRAINER
I like circuit training and super-set training to lose weight, and set system to gain muscles. I love to push my client to hit their target.

OUR COACHES

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Maris Roosipold

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Diana Marie Josie

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Evgeniya Shishlova

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Amany Alaa

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Annerick Suarez

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Sara Hatem

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Kezia Thomas


OUR CLASSES SCHEDULE


  • GROUP EXERCISE
  • PERSONAL TRAINING
  • SWIMMING
  • ROYAL GYM
  • BALLET
  • TENNIS
  • SQUASH

Sunday



  • Salwa



  • Salwa

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    Salwa



  • Sandra



  • Irina



  • Irina



  •  



  • Maria

Monday



  • Jenny



  • Jenny



  • Sirli



  • Irina





  •  



  • Salwa



  • Irina

Tuesday



  • Maris



  • Khadiya



  • Khadiya



  • Salwa



  • Jenny



  • Salwa

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    Salwa



  •  

Wednesday



  • Irina



  • Irina



  • Sandra



  •  



  • Salwa



  • Hekima



  •  



  • Sirli

Thursday



  • Salwa



  • Salwa



  • Hekima

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    Salwa



  •  



  • Tanya

Saturday



  • Jenny



  •  

Sunday

Tuesday

Thursday

Saturday

  • Aqua Zumba


ABU DHABI LADIES CLUB

Located in the iconic Maqta area, Abu Dhabi Ladies Club offers a unique escape to a realm of relaxation, luxury and state-of-the-art health and fitness services.



VISIT US ANYTIME

15th St – Khor Al Maqta – Al Khaleej Al Arabi – Abu Dhabi, United Arab Emirates

GIVE US A CALL

+971 2 679 0299


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